10 Websites To Help You Be A Pro In Female ADD Symptoms
Identifying Female ADD Symptoms
Women with ADD are frequently depressed. This could lead to a misdiagnosis of bipolar disorder. Women with ADD are also more likely to get frustrated while waiting, whether waiting in line to get customer service or on hold.
ADD symptoms can change in response to hormonal fluctuations in females throughout puberty, menstrual cycle and perimenopause or menopause. They can also be covered by estrogen and may be less obvious in younger girls.
1. Inattentiveness
Women suffering from inattentive ADD frequently have trouble staying focused on their tasks and are easily distracted by internal or external stimuli. Inattentive ADD symptoms can also be characterized by difficulties with managing time and a failure to follow through on instructions. Women with ADD are more at risk of developing depression than those without the disorder. However, the two disorders can coexist.
Teachers and parents may be unable to recognize adults suffering from non-hyperactive ADD than children with hyperactive ADD because their symptoms tend to be subtler. They may have difficulty finishing homework or schoolwork and could not attend important classes as well as being unable to pay attention in meetings at work. These adults may also have difficulty finding an employment or maintaining their current one.
Inattentive ADD is more common for women and girls, as compared to the hyperactive ADD that is more prevalent in males and boys. These girls and women can be misdiagnosed as having depression or anxiety when they reach puberty, or if they experience mood swings that are associated with PMS or perimenopause. Doctors usually look for more overt behavioral characteristics of ADD in males and not recognize the main symptoms of adhd in adults in females or girls especially during this period.
Women who are inattentive ADD might be frustrated by their lack of focus. This can cause anger and frustration. These women are also more likely to feel anger, and express it in ways that could hurt their relationships. For instance, if someone interrupts her while trying to finish a task, she might get angry and leave the room. Her inability to stay focused on a task could cause her to make careless mistakes that she later regrets.
3. Mood Swings
Ups and downs are a natural part of life. But if your mood shifts are extreme, they may interfere with your daily activities and cause you to feel like you're on an emotional rollercoaster. Extremely frequent and extreme mood swings can be an indication of a mental health issue.
Mood swings can occur when you suddenly change from feeling cheerful or happy to sad or angry in just a few minutes. These changes could be caused by a myriad of factors, including diet and blood sugar fluctuations, sleep disturbances, and stress. Certain medications and substances can also cause mood changes.
Most people have occasional mood changes, but if you have frequent and extreme mood swings, it could be time to consult your doctor. Depending on the cause, a variety of treatments can aid in managing your symptoms of add and adhd symptoms adult female in adults (git.openprivacy.ca published an article), such as psychotherapy, medication or other treatments for lifestyle.
Women can experience mood swings 1 to 2 weeks before their periods as part of premenstrual syndrome (PMS). These symptoms include fatigue, changes in appetite, depression, bloating and other discomforts. Keep a detailed diary to keep track of your mood fluctuations. This will help you feel more confident about taking them to your doctor and provide some validation for the way you're feeling.
Altering your diet and getting more rest can help reduce mood swings. If you're taking a medication that triggers these symptoms, altering your dosage or experimenting with a different medication might help alleviate the symptoms. Mood shifts can be a sign of a variety of medical and psychological disorders, including attention deficit hyperactivity disorder (combined adhd symptoms) as well as depression and bipolar disorder.
4. Impulsivity
It is the tendency to act quickly without thinking about the consequences. While some impulsive behaviors are normal, a persistent pattern of issues with impulse control could be an indication of ADD or another condition. For instance, someone who is impulsive could have difficulty saving money, spending more than they are able to, or divulge personal information without thinking about the consequences. They may also struggle when it comes to activities that require careful planning, like driving or working in the law enforcement field.
An impulsive streak is normal in teens and children, but it's not uncommon for adults to experience this symptom too. It is essential to seek medical attention if you're having trouble with your work or relationships because of impulsive actions.
Many factors can trigger impulsive behavior. This includes the brain's structure, genetics as well as chemical imbalances and environmental conditions. An emotional stress history or trauma can trigger the impulsive behavior, and so can having a parent who suffers from a mental health disorder. Certain medications can also contribute to the impulsiveness of a person including antidepressants as well as stimulant drugs.
It's also important to differentiate impulsive behavior from compulsive behaviors that are routine and ritualistic. For instance, checking whether the oven is turned off frequently is a compulsive behavior, while buying something at the whim of a is an impulsive action. The tendency to be impulsive is a common female ADD sign, especially in girls who are puberty, PMS, and during menopause when estrogen levels drop. A lack of interest in conversations or unable to finish tasks like laundry are indications of ADD in women. In some instances the woman's impulsiveness or inattention can lead to her being misdiagnosed with bipolar disorder or depression, which can be treated with the correct medication.
5. Anxiety
It's perfectly normal to be nervous and worried at times, for example when you're preparing for an exam or speaking engagement. But if these feelings are frequently and severe, interfere with daily activities and last longer than is normal, you could be suffering from an anxiety disorder. You might also experience physical symptoms such as a pounding heart or the sensation of choking, or even a heart attack.
Women suffering from ADD are especially susceptible to the emotional turmoil and downs associated with anxiety. They can be easily frustrated and are overly sensitive to minor irritations. For example, a small error or being put on hold for long periods of time could cause these women to become extremely angry. They may flee and avoid the issue or even drop the task altogether.
Anxiety is a natural reaction to danger or threat, and it's designed to prepare your body and mind to fight. But when it takes over individuals can be afflicted and unable to function normally.
Treatment options for anxiety disorders include therapy and medication. The type of therapy depends on the root cause, however both cognitive and behavioral approaches can help you learn to control your anxiety and feelings.
Get enough rest and eat healthy to reduce anxiety. Avoid caffeine and other stimulants which can cause mood swings. Exercise, especially aerobic exercise at a fast pace, triggers brain chemicals that decrease stress. Join a support group or connect with friends in person or over the phone. Being around others can help reduce isolation and reduce anxiety. A therapist can show you strategies to relax, such as guided images or gradual exposure to uncomfortable situations.
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